4 Things Every Woman Should Know About Her Heart

 Women are said to have "golden hearts." Most people believe that heart disease only affects men, but this is not true. Cardiovascular diseases are becoming more common in both men and women around the world. We should concentrate on the elements that must be effective for women's heart health.

The Ram Mangal Heart Foundation is dedicated to improving people's heart health throughout India. They work hard and raise awareness to close the gender gap in heart health. Dr Ranjit Jagtap is a well-known cardiothoracic surgeon who spoke at a public event about the five most important things women should know about their hearts. Aditi Jagtap, Dr. Ranjit Jagtap daughter, joins him in his philanthropic endeavour to continue rewarding society in such a way that it desires by expanding the beneficial urges.

1. Different women have different hearts.

A woman's heart is two-thirds the size of a man's heart. Women's heart rates are typically higher, requiring them to work harder. Though men's hearts are larger than women's, both lose muscle mass after a certain age. They are more likely to develop various types of heart diseases as their hearts age.

Some elderly women are more likely than men to develop a stiff left ventricle, which is a sign of heart failure. This condition is treatable, but women over the age of 60 should be aware of their risk factors for heart disease, which include high blood pressure, high cholesterol, a lack of physical activity, excess weight, and kidney problems. Staying physically active and controlling your blood pressure are the best ways to avoid heart failure.

2. Women's heart attacks may differ from men's.

According to one study, women's heart attacks do not follow the same path as men's. When women have diabetic problems, they are more likely to have a heart attack. Women are more likely to experience cardiac rupture and bleeding issues, as well as a higher risk of recurrent Myocardial infarction.

The most common symptom of a heart attack in both genders is chest-crushing pain in the heart. Women, on the other hand, exhibit typical warning signs of a heart attack. Here are a few examples.

·         Breathing difficulty

·         Unusual exhaustion

·         Unusual discomfort in the upper body

·         Dizziness that comes on suddenly

·         a feeling of lightheadedness

Women over the age of 50 should be aware of these symptoms and should seek treatment as soon as possible by going to the emergency department.

3. The Heart Effects of Pregnancy

Pregnancy is like a stress test for a woman's heart. A woman's blood volume nearly triples during pregnancy, her blood pressure rises, and her heart size and stroke volume increase. Women are more likely to develop heart disease, hypertension, and even diabetes during this time.

Inflammation of the heart muscle can also occur in a pregnant woman. Pregnant women are also more likely to experience risks such as heart valve problems or genetic issues. If a woman has an unfavourable pregnancy outcome, she should consult a cardiologist right away.

4. Women's hearts are more vulnerable after menopause.

Several risk factors, such as weight gain and a lack of physical activity, are common in menopausal women. These factors can also have an impact on heart health. Blood pressure rises around the time of menopause, revealing the risk factors for heart disease in women.

Women should be considered risk factors for cardiovascular disease. Consult a cardiologist for preventative care. Maintain a heart-healthy lifestyle. Aditi Jagtap Pune at Ram Mangal Heart Foundation helps heart patients. Take care of your heart; it should be your top priority. It is the small decisions you make every day that make your heart stronger and healthier.